Weigh In record (no journal entry) for 14 January 2014
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85.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: 100%.
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View Diet Calendar, 14 January 2014:
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938 kcal
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Fat: 16.63g | Prot: 48.27g | Carbs: 161.44g.
Breakfast: Melón, La Serenísima Leche Descremada. Lunch: Melón, Sandía, Sopa de Repollo. Dinner: Cebollas, Granja del Sol Espinaca Supercongelada, COTO Zanahoria. Snacks/Other: La Serenísima Leche Descremada, Sandía. more...
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Losing 5.6 kg a Week
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