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Voltando ao foco!! 💪🏽💪🏽
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77.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 65.94g | Prot: 143.39g | Carbs: 41.37g.
Lunch: Queijo Mozzarella, Carne Moída Refogada, Abobrinha, Tomates. Dinner: Queijo Mozzarella, Carne Moída Refogada, Abobrinha. Snacks/Other: Queijo Mozzarella, Leite (Leite Integral), Pasta de Amendoim, Probiótica 100% Pure Whey. more...
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Losing 0.6 kg a Week
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