Weigh In record (no journal entry) for 04 May 2021
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64.6 kg
Lost so far: 1.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 58.71g | Prot: 63.81g | Carbs: 105.75g.
Breakfast: 7-11 光泉無加糖黑豆漿, 水煮蛋, 花椰菜, 蘋果. Lunch: 奧利塔 特級初榨橄欖油, 高麗菜, 全聯 杏鮑菇, 桂冠 芙蓉豆腐, 全家 白飯, 豬里肉（柳肉，瘦肉）. Dinner: 全家 黑眼豆豆餐包, 蒜泥白肉, 大漢 傳統板豆腐, 煮熟的蘆筍（新鮮）. Snacks/Other: 中祥 紫菜蘇打餅. more...
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Losing 0.0 kg a Week
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eileen.ou's Weight History
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