Weigh In record (no journal entry) for 04 May 2021
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82.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 37.97g | Prot: 79.75g | Carbs: 111.73g.
Lunch: Pratigel Mandioquinha em Cubos, Filé de Frango Grelhado, Tomates, Mangas. Dinner: Banana Prata, Quaker Aveia em Flocos Finos, Parmalat Leite Integral, Canto de Minas Creme de Ricota, Mika Farinha de Tapioca, Ovo, Sadia Queijo Mussarela, Pif Paf Presunto. Snacks/Other: Limão, Sakura Shoyu Tradicional, Batata Inglesa Cozida, Carne Moída Refogada. more...
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Losing 7.7 kg a Week
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paollaacciolli's Weight History
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