e11172001's Journal, 04 May 21

32.0
午餐
晚餐
投藍30分
59.9 kg Lost so far: 0 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:
1134 kcal Fat: 53.62g | Prot: 64.08g | Carbs: 100.35g.   Lunch: 鼎泰豐 元盅牛肉湯, 炒青菜, 炒杏鮑菇, 全家 南瓜濃湯. Dinner: 紅燒魚, 炒黃瓜, 紅龍 牛肉湯, 7-11 完熟番茄蔬菜湯. Snacks/Other: 哈肯舖 歐式蔓越莓核桃麵包. more...
Gaining 2.8 kg a Week

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e11172001's Weight History


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