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體脂32.6。1261。22.1
午餐
晚餐
歐包
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59.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 45.50g | Prot: 49.97g | Carbs: 110.61g.
Lunch: 賀寶芙 蘆薈汁, 紅龍 牛肉湯, 炒杏鮑菇. Dinner: 馬可先生 歐洲首席核果雜糧麵包, 滷牛肉, 全家 夯地瓜, 蝦（烤製或烘焙）, 怡客 南瓜湯. more...
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Losing 0.7 kg a Week
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e11172001's Weight History
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