Weigh In record (no journal entry) for 04 May 2021
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 75.79g | Prot: 64.48g | Carbs: 61.25g.
Dinner: 烤豬里肉, 高麗菜, 家樂福 羊肉片, 雞蛋, 拉麵道 日式豚骨風味. more...
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Losing 2.8 kg a Week
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