giadaginger's Journal, 04 May 21

Weigh In record (no journal entry) for 04 May 2021
69.8 kg Lost so far: 2.8 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:
1567 kcal Fat: 57.09g | Prot: 60.33g | Carbs: 197.01g.   Breakfast: Actimel Actimel Pesca Pappa Reale, Panmonviso Monbreak Dark Chocolate. Lunch: Zucchine Cotte (da Fresche), Pomodorini, Rio Mare Tonno all'olio d'oliva Sgocciolato, Misura Pasta Integrale. Dinner: Galbusera Crackers di Mais, Misura Pasta Integrale, Insalata Mista, Aia Spinacine. Snacks/Other: Enervit Break Cocco Style. more...
257 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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giadaginger's Weight History


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