Weigh In record (no journal entry) for 04 May 2021
|
87.2 kg
Lost so far: 12.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 40.45g | Prot: 77.53g | Carbs: 38.19g.
Breakfast: Ovo (Inteiro), Lactovale Apresuntado . Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Parboilizado Cozido, Camil Feijão Carioca Cozido. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francy0406's Weight History
|