Weigh In record (no journal entry) for 31 January 2019
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110 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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308 kcal
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Fat: 11.35g | Prot: 17.89g | Carbs: 35.14g.
Breakfast: Блины (из Сухой Смеси). Lunch: Яичный Омлет. Dinner: Творог 5%. Snacks/Other: Яблоко. more...
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