Weigh In record (no journal entry) for 04 May 2021
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99.2 kg
Lost so far: 3.5 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 33.27g | Prot: 113.62g | Carbs: 98.80g.
Breakfast: Café con Leche Semi Descremada. Lunch: Naranjas Ombligonas, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Dinner: Naranjas Ombligonas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Snacks/Other: La Piara Pate Tapa Negra, Pan Integral Tostado. more...
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Losing 4.9 kg a Week
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Guillermo Garate Pasquin's Weight History
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