Weigh In record (no journal entry) for 04 May 2021
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 104.54g | Prot: 55.59g | Carbs: 57.57g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Chiazaad, Pecannoten, Aardbeien, Kokossnippers, Aldi Walnoten. Dinner: Tomatenpuree, Rundergehakt, Uien, Rode Paprika, Wortelen, Tomaten, Zeezout, Rode Chilipepers, Knoflook, AH Groene Salade Mix, Ei, Kokosolie. Snacks/Other: Mayonaise, Komkommer (met Schil), Rode Chilipepers, Gerookte Makreel. more...
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Losing 0.4 kg a Week
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jetveen1's Weight History
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