Weigh In record (no journal entry) for 04 May 2021
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75.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 21.36g | Prot: 74.29g | Carbs: 94.09g.
Breakfast: Kellogg's Special K, Nesquik Cacao en Polvo, Pascual Leche Desnatada. Lunch: Solís Tomate Frito con Aceite de Oliva, Ybarra Judías Verdes Planas, Filete de Ternera. Dinner: SOS Arroz Blanco, Salmón al Horno o a la Parrilla. Snacks/Other: Reina Yogur Natural Edulcorado 0%, Babybel Quesito, Hero Baby Potito Frutas Variadas. more...
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steady weight
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Silvia M.M's Weight History
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