Weigh In record (no journal entry) for 04 May 2021
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75.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2732 kcal
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Fat: 86.63g | Prot: 125.60g | Carbs: 307.91g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Marmellate e Conserve. Lunch: Fave Fresche, Land Burro, Tre Mulini Fusilli, Parmigiano Grattugiato, Olio Extra Vergine di Oliva. Dinner: Vino Bianco da Tavola, Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Coop Baguette, Coop Orata Eviscerata. Snacks/Other: Sammontana Barattolino Panna Cotta, Crostata alla Nutella, Banana, Dolciando & Dolciando Cioccolato Extra Fondente 72%, Fragole. more...
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Losing 3.5 kg a Week
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lenzigiacomo's Weight History
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