Luba_15's Journal, 04 May 21

Luba_15's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2021

60.1 kg Lost so far: 0.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:

1610 kcal

Fat: 59.61g | Prot: 114.65g | Carbs: 161.90g. Breakfast: Тефтели с Рисом, Кофе Эспрессо, Помидоры, Националь Маш Отварной. Lunch: Савушкин Творог Мягкий Нежный 5%, Бразильские Орехи, Банан. Dinner: Огурец (с Кожурой), Желтоперый Тунец, Минская Марка Творог 5%. Snacks/Other: Dr. Korner Хлебцы Карамельные Кукурузно-Рисовые. more...

1906 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Luba_15's Weight History

View Complete History

Luba_15's Journal, 04 May 21

Submit a Comment

Luba_15's Weight History