Weigh In record (no journal entry) for 04 May 2021
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65.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 23.31g | Prot: 55.86g | Carbs: 75.15g.
Lunch: 서브웨이 터키 베이컨 아보카도, 아메리카노. Dinner: 오렌지, 서울우유 서울우유, 닭가슴살, 찐단호박. Snacks/Other: 올리브영 하루 과일칩. more...
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Losing 1.4 kg a Week
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