Weigh In record (no journal entry) for 04 May 2021
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50.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 61.37g | Prot: 183.92g | Carbs: 48.57g.
Lunch: Costco 波蘿伏酪切片乾酪, 番茄, 全聯 豬里肌火鍋肉片, 豆皮, 香蕉, 富統 里肌火腿, 水煮蛋, 元廚 油雞胸, 高麗菜. more...
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Gaining 1.4 kg a Week
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