Weigh In record (no journal entry) for 04 May 2021
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96 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 49.99g | Prot: 113.28g | Carbs: 282.97g.
Breakfast: Гринагро Масло Сливочное 82,5%. Lunch: Куриное Филе, Льняное Масло, Перловка. Dinner: Пшеничная Крупа, Куриное Филе. Snacks/Other: Овсяная Крупа, Куриное Филе. more...
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Gaining 2.5 kg a Week
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rsch2012's Weight History
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