bedollafit's Journal, 03 May 21

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Weigh In record (no journal entry) for 03 May 2021

77.5 kg Lost so far: 1.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:

1360 kcal

Fat: 108.56g | Prot: 75.27g | Carbs: 29.11g. Breakfast: Hill Country Fare Tortilla Taquera, Carne de Res Molida (Magra 80% / 20% de Grasa), Nueces. Lunch: Rabanito, Bistec de Res, Costillas de Cerdo. more...

2132 kcal

Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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bedollafit's Journal, 03 May 21

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bedollafit's Weight History