Weigh In record (no journal entry) for 04 May 2021
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53.9 kg
Lost so far: 2.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 58.86g | Prot: 70.16g | Carbs: 167.96g.
Breakfast: 노브랜드 모짜렐라치즈, 두부, 파스퇴르 쾌변 사과, 소와나무 비피더스 명장 사과. Lunch: 갈비탕, 찐단호박. Snacks/Other: 트윅스 카푸치노, 복분자. more...
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Losing 0.7 kg a Week
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