Weigh In record (no journal entry) for 03 May 2021
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82 kg
Lost so far: 26 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 21.51g | Prot: 49.91g | Carbs: 104.88g.
Lunch: Guimarães Paçoca Rolha, Alface, Tomates, Repolho, Carne de Panela, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Copacol Mortadela, Visconti Pão de Forma Tradicional. Snacks/Other: Lacta Bis (7g), Arcor Bala 7 Belo Framboesa. more...
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2252 kcal
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Exercise:
Dance (slow step) - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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simonenebuenono's Weight History
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