Weigh In record (no journal entry) for 03 May 2021
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59.2 kg
Lost so far: 13.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 50.72g | Prot: 43.44g | Carbs: 142.31g.
Breakfast: Tregar Yogur Descremado, Mandarinas, BC Mermelada de Arándano, Dia Queso de Crema Light, Arrozen Galletas de Arroz Integral. Lunch: Mandarinas, CasanCrem CasanCrem Light, Ñoquis de Papa. Dinner: Matambre Arrollado, Tomates. Snacks/Other: Mandarinas, Carrot cake. more...
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Losing 2.1 kg a Week
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