Weigh In record (no journal entry) for 03 May 2021
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59.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 21.67g | Prot: 18.93g | Carbs: 88.73g.
Breakfast: Minuto Verde Mix Berries, Colun Leche Descremada, Plátano. Lunch: Aceite de Oliva Extra Virgen, Pepino (Pelado), Huevo Frito, Puré de Papas (Leche Entera y Mantequilla Adicionada). more...
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Losing 1.5 kg a Week
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