Weigh In record (no journal entry) for 03 May 2021
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65.2 kg
Lost so far: 22.8 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 85.68g | Prot: 115.70g | Carbs: 227.12g.
Breakfast: Coffee with Milk and Sugar, Kirkland Signature Everything Bagel, Butter , Fried Egg without Fat. Lunch: Hydroponic Butter Lettuce, 21 Whole Grains & Seeds Bread, Medium Cheddar Cheese Sliced, Hellmann's Real Mayonnaise, Turkey Breast Meat. Dinner: Broccoli , Oil Popped White Popcorn , Costco Enchilada Bake with Rotisserie Chicken. Snacks/Other: Brownie, Cadbury's Creme Egg (34g), Tasteful Selections Classic Baby Creamers Potatoes, Coffee with Milk and Sugar, Frieda's Cara Cara Oranges, Greek Yogurt, Strawberry Jam. more...
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Gaining 0.6 kg a Week
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MartiKando's Weight History
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