Weigh In record (no journal entry) for 03 May 2021
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66.9 kg
Lost so far: 0.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 59.42g | Prot: 85.29g | Carbs: 184.28g.
Breakfast: Maçã, Manteiga de Amendoim, Wickbold Pão Integral Girassol e Castanha. Lunch: Predilecta Goiabada, Cebolas, Abobrinha Refogada, Feijão Carioca Cozido, Jasmine Proteína Texturizada de Soja. Snacks/Other: Abobrinha Refogada, Azeite de Oliva Extra-Virgem, Grão-de-Bico Cozido, Sementes de Linhaça, Couve Chinesa. more...
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2127 kcal
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Exercise:
Gym - 1 hour and 31 minutes, Resting - 9 hours and 29 minutes, Sleeping - 13 hours. more...
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Losing 5.6 kg a Week
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Crischeetah's Weight History
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