莫等黛's Journal, 03 May 21

喔喔!又要準備回家修養了⋯⋯13:00軟便劑2/20:35排便
47.9 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:
854 kcal Fat: 21.21g | Prot: 43.15g | Carbs: 128.02g.   Breakfast: 無糖豆漿, 糯玉米. Dinner: 潤餅, 章魚燒. Snacks/Other: 香蕉, 曲奇餅(牛油或糖粉). more...
Gaining 2.1 kg a Week





莫等黛's Weight History


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