Weigh In record (no journal entry) for 03 May 2021
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46.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 39.99g | Prot: 68.85g | Carbs: 296.57g.
Breakfast: 香蕉, 水煮蛋, 7-11 熱美式(大). Lunch: 蓮霧, 泡茶, 清炒刀豆, 有皮雞肉（烘烤）, 白飯. Dinner: 鳳梨, 素食燉蔬菜湯, 泡菜, 麵食. Snacks/Other: 瓜瓜園 冰地瓜. more...
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Losing 1.4 kg a Week
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mizuki355's Weight History
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