Weigh In record (no journal entry) for 02 May 2021
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67.2 kg
Lost so far: 11.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 25.09g | Prot: 48.81g | Carbs: 159.74g.
Breakfast: Linaza Molida , Avena en Hojuelas , Papaya, Ciruelas Deshidratadas. Lunch: Plátano Maduro, Pechuga de Pollo a la Plancha. Dinner: Papas (Piel, con Sal, en Conserva), Plátano Maduro. Snacks/Other: Zenú Salchicha Ranchera, Diana Maiz Pira , Espinacas, Huevo Cocido. more...
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2310 kcal
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Exercise:
Correr - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Maty1808's Weight History
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