Weigh In record (no journal entry) for 03 May 2021
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76.2 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 26.26g | Prot: 127.30g | Carbs: 122.94g.
Breakfast: Nestlé Cereais Lion, Maracujá. Lunch: Arroz Branco, FOOD4FITNESS.PT Peito de Frango Grelhado. Dinner: Prozis Protein Muesli, Azeite, Couve Roxa, Cenouras, FOOD4FITNESS.PT Peito de Frango Grelhado. Snacks/Other: Danone YoPRO Coconut , Banana. more...
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Losing 0.6 kg a Week
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Cathy139's Weight History
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