Weigh In record (no journal entry) for 03 May 2021
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80.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 31.09g | Prot: 59.64g | Carbs: 99.82g.
Breakfast: Ovo Frito sem Gordura, Pão Francês sem Miolo, Café com Leite e Açúcar. Lunch: Cenouras, Abobrinha, Carne Moída Refogada, Purê de Batata feito com Leite (de Batata Fresca). Dinner: Chuchu Cozido, Berinjela Cozida, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Cueca Virada. more...
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Losing 0.7 kg a Week
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marah.barbara's Weight History
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