Weigh In record (no journal entry) for 03 May 2021
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65.1 kg
Lost so far: 20.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 41.01g | Prot: 63.16g | Carbs: 195.12g.
Breakfast: Tempe Goreng, Sambal Goreng, Cap Cay Kuah, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Merah (Butir-Sedang, Dimasak). Dinner: Cabe dengan Kacang-Kacangan (Kalengan), Kroket, Tahu Isi, Bakwan, Tumis Oncom, Lontong. more...
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Losing 0.7 kg a Week
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onad25cantik's Weight History
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