Weigh In record (no journal entry) for 03 May 2021
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98.2 kg
Lost so far: 13.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 27.19g | Prot: 29.90g | Carbs: 22.97g.
Breakfast: Вареное Яйцо. Lunch: Салат из Помидоров и Огурцов. Dinner: Творожная Запеканка. more...
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Gaining 1.1 kg a Week
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Kargofox's Weight History
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