Weigh In record (no journal entry) for 03 May 2021
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103.3 kg
Lost so far: 26.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 46.64g | Prot: 78.05g | Carbs: 148.32g.
Lunch: Lidl Weichkäse, Vegetarischer Döner, Wassermelone, Gefüllte Auberginen. Dinner: Provamel Mandelmilch Ungesüßt , Layenberger Fit + Feelgood Slim Schoko-Nuss. more...
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Losing 5.6 kg a Week
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