Weigh In record (no journal entry) for 03 May 2021
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84 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 22.75g | Prot: 132.53g | Carbs: 219.07g.
Breakfast: Manzana, Pan Blanco Rodajas Finas, Leche Descremada, Clara de Huevo, Canela, Café Instantáneo . Lunch: Zucchini, Pechuga de Pollo a la Plancha, Tomates, Brócoli. Dinner: Cebollas, Naranjas, Zapallo Hervido, Hígado. Snacks/Other: Dayelet Goma Xantana, ENA True Made Whey Protein, Tregar Leche Parcialmente Descremada, Frutillas, Banana, Tregar Leche Parcialmente Descremada, Yogur Griego, Granix Copos de Maíz, Naranjas, Manzana. more...
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Gaining 0.2 kg a Week
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franvelert's Weight History
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