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semana uno: menos 1,7 kg. 64.3 kg. indispuesta. sesion masajes
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2014:
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1462 kcal
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Fat: 48.51g | Prot: 98.79g | Carbs: 162.22g.
Breakfast: Manzana Verde, Durazno, Agua, Café con Leche Descremada, Ser Yogurt con Cereales. Lunch: Agua, Milanesa de Pollo, Verduras Salteadas, Calabaza Cocinada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Agua, Acelga Cocida, Clara de Huevo, Queso Feta. Snacks/Other: La Serenísima Leche Descremada, Banano, Yogurísimo Yogurt Bebible, Taragüi Mate Cocido Niños. more...
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1915 kcal
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Exercise:
Bicycling (slow) - 18/kph - 35 minutes, Swimming (slow) - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 6.0 kg a Week
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carolaayelen's Weight History
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