Weigh In record (no journal entry) for 03 May 2021
|
118.1 kg
Lost so far: 2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
2168 kcal
|
Fat: 101.56g | Prot: 109.75g | Carbs: 199.25g.
Breakfast: Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Pan de Yuca, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Bimbo Tostadas Integrales. Lunch: Arroz Blanco, Limonada Baja en Calorías, Lentejas Cocidas, Chuleta de Cerdo Apanada a la Parrilla. Dinner: Zenú Salchicha Perro, Chuleta de Cerdo Apanada a la Parrilla, Arroz Blanco. Snacks/Other: Huevo Frito, Queso Mozzarella, Montefrío Chorizo Santarrosano, Bimbo Pan Blanco Tajado, Rica Jamón, Café, Huevo Frito, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Bimbo Tostadas Integrales. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|