Weigh In record (no journal entry) for 03 May 2021
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101.1 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 8.29g | Prot: 13.80g | Carbs: 105.29g.
Breakfast: Naartjie. Lunch: Grapes, Pick n Pay Full Cream Fresh Milk, Sugar, Weet-Bix Weet-Bix, Naartjie. Dinner: Naartjie, McCain Slap Chips. more...
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Losing 0.1 kg a Week
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iam_ntae's Weight History
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