Weigh In record (no journal entry) for 03 May 2021
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50 kg
Lost so far: 7.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 8.86g | Prot: 11.47g | Carbs: 60.93g.
Dinner: Pepaya, Ultra Milk Susu UHT Low Fat, Apel (tanpa Kulit). Snacks/Other: Roma Biskuit Sari Gandum, Prosana Proffle Coklat. more...
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Losing 3.5 kg a Week
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Wandhaaz's Weight History
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