Weigh In record (no journal entry) for 03 May 2021
|
61.1 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1704 kcal
|
Fat: 134.40g | Prot: 93.80g | Carbs: 18.00g.
Lunch: Body & Fit Organic Peanut Butter Crunchy, Alesto Pecan Nuts , Walden Farms Caramel Syrup, Body & Fit Egg White Powder, Alpro Amandelmelk Ongezoet. Dinner: Alpro Amandelmelk Ongezoet, Keton1 Mct Powder, Lovilio Gorgonzola DOP Dolce, Alesto Macadamia, AH Kipovenschotel Filet Tomaat Mozzarella, Nevo Bloemkool Gekookt . Snacks/Other: Old Amsterdam Oude Kaas 48+. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|