Weigh In record (no journal entry) for 03 May 2021
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75.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 15.27g | Prot: 57.18g | Carbs: 125.59g.
Breakfast: Pan de Centeno, Pascual Leche Desnatada, Helios Mermelada Diet, Valor Cacao Puro en Polvo Desgrasado. Lunch: SOS Arroz Blanco, Bonduelle Maiz Dulce, Calvo Atún al Natural, Ligeresa Mayonesa. Dinner: Hacendado Zanahoria, Flota del Norte Boquerones en Aceite, Gallina Blanca Caldo de Verduras, Cebollas, Pan de Centeno. Snacks/Other: Reina Yogur Natural Edulcorado 0%, Philadelphia Philadelphia Light, Pan de Centeno, ElPozo Pechuga de Pavo sin Grasa. more...
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Gaining 0.1 kg a Week
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Silvia M.M's Weight History
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