Weigh In record (no journal entry) for 03 May 2021
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76.9 kg
Lost so far: 6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 21.03g | Prot: 57.08g | Carbs: 132.41g.
Lunch: 給力盒子 蒜泥低脂豬肉片. Dinner: 7-11 蒸地瓜, 7-11 石安牧場溫泉蛋, 福樂 自然零無加糖優酪. more...
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Losing 2.1 kg a Week
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