Weigh In record (no journal entry) for 03 May 2021
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 40.34g | Prot: 49.75g | Carbs: 160.19g.
Breakfast: Asda Low Sugar Cappuccino, Asda Scottish Porridge Oats. Lunch: Asda Satsuma, Philadelphia Sweet Chilli, Ryvita Crackerbread, Cucumber (with Peel). Dinner: Asda Salmon Fillets. Snacks/Other: Lurpak Lightly Salted Spreadable Butter, Ryvita Crackerbread, Kit Kat Kit Kat, Red Bull Sugar Free Energy Drink (Can). more...
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Losing 0.6 kg a Week
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 Comments
hi all im feeling good today and happy with my total today im in the zone happy days
03 May 21 by member: jaynegray
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03 May 21 by member: bubblegum14
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jaynegray's Weight History
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