Weigh In record (no journal entry) for 03 May 2021
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83.2 kg
Lost so far: 4.6 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 33.34g | Prot: 55.98g | Carbs: 216.58g.
Breakfast: Kacang Panjang Hijau, Yakult Yakult, Milo 3 In 1, Telur Goreng, Tempe, Nasi Putih. Dinner: Sirup Cokelat, Yakult Yakult, Kue Nagasari, Martabak Telur, Nasi Putih. more...
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Losing 0.1 kg a Week
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Khairr.nisa's Weight History
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