Weigh In record (no journal entry) for 03 May 2021
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55.2 kg
Lost so far: 4.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 45.31g | Prot: 76.71g | Carbs: 133.66g.
Breakfast: Геркулес Овсяные Хлопья, Dopdrops Кокосовая Паста без Сахара , Riso Scotti Овсяный Напиток Бариста. Lunch: Гречка, Optimum Nutrition Amino Energy, Optimum Nutrition Протеин 100% Whey Gold Standard, Alpro Кокосовое Молоко, Alpro Кокосовое Молоко For Professionals, Увелка Крупа Пшено, Креветки Очищенные Escsl, Печень Трески. more...
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Losing 0.0 kg a Week
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