Weigh In record (no journal entry) for 03 May 2021
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55.7 kg
Lost so far: 2.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 59.52g | Prot: 112.53g | Carbs: 96.06g.
Breakfast: Carman's 焦糖堅果能量棒. Lunch: 大象山 丁香魚, 黄色燈籠椒, 三好米 胚芽糙米, 紅甜椒/紅色燈籠椒, 大武山 雞蛋, 全聯 雞胸肉去皮. Dinner: 義美 義美全脂鮮乳, 麥當勞 (McDonald's) 四季沙拉(大), 麥當勞 (McDonald's) 義式烤雞沙拉, 麥當勞 (McDonald's) 酥嫩雞翅. Snacks/Other: 明治 (Meiji) 86%巧克力, 全聯 聖女小蕃茄. more...
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Losing 0.1 kg a Week
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s26100680's Weight History
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