Weigh In record (no journal entry) for 03 May 2021
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84.3 kg
Lost so far: 36.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 41.65g | Prot: 95.59g | Carbs: 240.65g.
Breakfast: Krüger Haselnuss Creme Waffel Cappuccino, Apfelessig mit Honig. Lunch: Ja! Geriebener Gouda Leicht 30%, Tomatensoße, Combino Spaghetti (Gekocht) . Dinner: Strammer Max. Snacks/Other: Arla Skyr Himbeere-Cranberry. more...
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Losing 0.7 kg a Week
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franzy73's Weight History
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