Weigh In record (no journal entry) for 03 May 2021
|
148 kg
Lost so far: 58 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
|
|
1720 kcal
|
Fat: 71.82g | Prot: 126.83g | Carbs: 136.39g.
Breakfast: Aldi Dreisaatbrot, Tuna-Dip je Brot, Gurke (mit Schale). Dinner: Lachs mit Blumenkohl. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sascha.Martin's Weight History
|