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rahul sabnis
Journal
03 Feb 21
rahul sabnis's Journal, 03 Feb 21
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Weigh In record (no journal entry) for 03 February 2021
108.5 kg
Lost so far:
0 kg
.
Still to go:
38.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2021:
1326 kcal
Fat: 64.55g | Prot: 115.15g | Carbs: 68.52g.
Breakfast:
Egg (Whole) .
Lunch:
Roti Prata, Moong Dal, Chicken Leg.
Dinner:
Tandoori Chicken.
Snacks/Other:
Tea with Milk and Sugar.
more...
2879 kcal
Exercise:
walking - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
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rahul sabnis's Weight History
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