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mille.br 98
Journal
03 May 21
mille.br 98's Journal, 03 May 21
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reiß dich endlich mal zusammen
63 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2021:
855 kcal
Fat: 27.59g | Prot: 58.73g | Carbs: 82.73g.
Lunch:
1001 Delights Gefüllte Auberginen mit Reis.
Dinner:
Ja! Hähnchenbrustfilet, Cocktailtomaten.
Snacks/Other:
Myprotein Protein Cookie Skinny.
more...
1932 kcal
Exercise:
Zumba - 25 minutes, Fitness Training (Workout) - 35 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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mille.br 98's Weight History
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