Weigh In record (no journal entry) for 03 May 2021
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 29.09g | Prot: 28.53g | Carbs: 102.84g.
Breakfast: Skippy Creamy Peanut Butter , Sari Roti Roti Tawar Gandum (2), Heavenly Blush Greek Yogurt Classic, Quaker Instant Oatmeal, Tropicana Slim Susu Low Fat, Pisang. Lunch: Bimoli Minyak Goreng, Ayam Goreng, Kembang Kol Dimasak (dari Segar), Pepes Tahu, Nasi Putih. more...
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Losing 0.2 kg a Week
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cheezzymoo's Weight History
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